Joint pain is most often a result of diseases such as osteoarthritis (OA), rheumatoid arthritis (RA), and other conditions affecting the joints. According to the Centers for Disease Control and Prevention (CDC), approximately 23% of people in the U.S. have arthritis. But despite its high prevalence, treatment for arthritis is limited to relieving the symptoms such as Osteoarthritis and inflammation without directly addressing the disease. This is exactly why a lot of people turn to alternative remedies such as joint pain supplements in order to find some relief. In order to manage the joint pain, relieves any kind of discomfort, and improve flexibility people usually opt for the best joint pain supplement.
What Does it Mean When Your Joints Hurt?
Joints are vital parts of the human body that are needed for adequate movement. When joints hurt, a large number of issues may be contributing to the symptoms experienced. In addition to pain, other symptoms like tenderness, stiffness and swelling may also be present. The cause of painful joints can vary from simple injuries to more serious health conditions, such as osteoarthritis, bursitis, rheumatoid arthritis and gout. Even though rare, it should be noted that cancer within the joints can also cause such symptoms to become present.
Choosing joint pain supplements is not easy. This is mostly because there is an abundance of joint pain supplements on the market with most of them not offering any true measurable benefits.
How do Joint Pain Supplements Work?
Joint pain products contain ingredients that are designed to mainly reduce inflammation and support joint health. The supplements are meant to be taken orally, and the ingredients that enter the bloodstream are designed to promote collagen synthesis, inhibiting the synthesis of proteins that can cause joint cartilage destruction, and reduce inflammation and pain. Some supplements may also improve joint lubrication by affecting the synovial fluid of the joints. This efficiency can depend greatly on the quality of the ingredients, their molecular weight (i.e. quantity of the ingredients), and their ability to enter the bloodstream.
Popular Ingredients in Joint Pain Supplements
The two most popular ingredients in joint pain supplements are glucosamine and chondroitin. Both ingredients are important constituents of healthy joint cartilage tissue. Their efficiency in repairing the joints is limited to laboratory studies. Other popular ingredients are Indian frankincense (Boswellia), and turmeric. Some of these ingredients are believed to help promote joint cartilage and speed up repair and others function as natural anti-inflammatory and pain relievers.